Final exams are just around the corner here at SFU and students are in full study mode. While finals can be stressful, the right strategies can make all the difference.
I spoke with several students and asked them to provide some advice to their fellow students on how to prepare effectively and stay on top of things during this crucial time.
Cramming the night before? Bad idea, said Gavin Ross, a junior Chemistry major.
“I used to procrastinate, but I’ve learned that starting early makes a huge difference,” said Ross. “I make a study schedule a week in advance and stick to it. It helps me avoid the last-minute panic.”
Not everyone learns the same way, so finding what works for you is key. Ava Rhoads, a
Psychology major, swears by flashcards.
“I use flashcards for everything, especially for terms and definitions,” said Rhoads. “Writing them out helps me remember and then I quiz myself throughout the day.”
For others, study groups are the way to go. Andrew Tinker, a Nursing major, prefers
group sessions.
“Talking through concepts with friends helps me understand things better,” said Tinker. “If I can explain it to someone else, I know I’ve got it.”
Several students noted the importance of taking breaks while studying.
“I used to sit at my desk for hours, but I realized I wasn’t absorbing anything,” said Emily
Carter, a Business major. “Now I study in 45-minute chunks and take short breaks in
between. Even a quick walk outside helps reset my brain.”
Finals season isn’t just about studying — it’s also about taking care of yourself. Michael
Torres, a Biology major, finds exercise essential to success.
“Even just 20 minutes of movement helps me focus,” said Torres. “A quick workout or a walk around campus makes a huge difference.”
Madison Blake emphasized the importance of sleep.
“Pulling an all-nighter might seem like a good idea, but it’s not,” warned Blake, an Education major. “You’ll retain information better if you actually get some rest. I always aim for at least six hours, even during finals week.”
Josh Nguyen said to reach out to your professors with any questions.
“I used to be afraid of going to office hours, but professors actually want to help,” said Nguyen, a Computer Science major. “Now, I go whenever I have questions, and it’s made a huge difference in my grades.”
At the end of the day, your mindset matters.
“Finals can be overwhelming, but stressing out won’t help,” said Sarah Collins, a Communications major. “I remind myself that I’ve prepared as best as I can. That helps me stay calm and confident.”